Before you contact us, please check if your questions are already answered in our FAQ section below. Due to the high volume of emails we receive every day, we will not answer questions that are included in our FAQ section. Thank you for your kind support.

Frequently Asked Questions

Are there any Teachers or classes in my area?

All of our Teachers are listed on our site. If you do not see a Teacher in your area please E-mail us from our contact page and we will contact you when there is a Certified Teacher in your area. See BUDOKON TEACHERS page.

When will there be a workshop in my area?

If you do not see a Workshop scheduled in your area please E-mail us from our contact page and we will contact you when there is Workshop in your area. See WORKSHOPS.

How do I become a Budokon Teacher?

Please download an application from our website. All applications will be reviewed for consideration. See CERTIFICATION page.

Do you make exceptions to the requirements for Teacher Training?

If you have special skills or a background in movement such as dance, pilates, etc, please specify so on your application. All applications will be reviewed for consideration.

What is the difference between the Beginners DVD and the Weight Loss DVD?

We recommend the Beginners DVD for anyone who wants to learn basic fundamentals of the movement that started Art of Budokon. The Weight Loss DVD is one longer workout split into three different time options with more repetitions and a nutritional guide attached.

Will there be more Intermediate and Advanced DVD's released?

There will be more Intermediate and Advanced DVDs released in April 2006 so you may continually grow with the Art. Please check our website for frequent DVD and Workshop updates.

Can I place an order by phone?

Our office is not equipped to take orders by phone. If you are having technical problems or have reservations about ordering off of our website you can find Budokon at stores such as Best Buy, Target, and Barnes and Noble. Thank you for your interest in Budokon.

Do you sell Budokon on VHS?

Budokon was only released on DVD. However, there are several DVD players on the market for prices as low as $29.99.

Should I do Budokon if I have a knee problem, back problem, arthritis, etc?

We always recommend you consult with a physician before beginning any new workout regiment. When you are doing the practice you should refrain from any technique that aggravates a bothersome area. Several of our clients have reported notable improvement to joint aches and back problems.

How do I learn more about Budokon such as where it started, who created it, etc?

All of this information is available on the Budokon website. Please explore the About Founder and About Budokon links.

How many calories can I burn doing Budokon?

How many calories you burn during exercise depends on a several factors: how much energy you put into an exercise, your body weight, etc. You can burn between 600 and 900 calories doing Budokon in a 1 hour format.

Does Cameron Shayne teach private lessons?

Due to his busy Workshop schedule Cameron Shayne no longer teaches private lessons. If you are interested in private lessons, contact a Teacher listed in your area. See BUDOKON TEACHERS page.

For Teacher Training inquiries, please contact nathan.mills@budokon.com

To host Cameron Shayne or a Budokon workshop, please contact info@budokon.com

For media or press inquiries, please contact info@budokon.com

For questions concerning DVDs, please contact info@budokon.com

If your questions are not answered here, please email us. Thank you.