This 2 hour Budokon Yoga for Combat Athletes & Movers workshop will offer an in depth practice of signature Budokon transitions designed to increase joint range through circular movement patterns, stance work and breath. Improving longevity and function of joints through natural and intuitive movement patterns is essential to the recovery and sustainability of grapplers, wrestlers, and strikers.
DATE :: April 27
TIME :: 2-4pm
INVESTMENT :: 65USD
@Montana MMA :: 2010 N 7th, Bozeman, MT 59718