The goal of this three hour seminar is to develop a fundamental understanding of transitional spirals as well as crawling patterns and how to use them in both passing and defending positions in grappling.

DATE :: April 27

TIME :: 10am - 1pm

INVESTMENT :: 65USD

*NO REFUNDS AFTER APRIL 15

@Montana MMA :: 2010 N 7th, Bozeman, MT 59718