Our SINGULAR 100HR Mobility course is a one-week in-person training camp. The camp prepares you for the final video and written exams of that specific curriculum, which you complete after camp, while also exposing you to the full Budokon Mixed Movement Arts system.

Single course example: BDK 100HR Mobility

All BUNDLED courses are multiple -week in-person training camps combining different curricula. Each individual camp prepares you for the final video and written exams of that specific curriculum, which you complete after camp, while also exposing you to the full Budokon Mixed Movement Arts system.

Bundle course example: BDK 300HR Yoga + Mobility + Athletics

Yobility is an excellent blend of BDK Yoga and BDK Mobility for class sequencing. But does this expand your personal movement vernacular and shift what you’re capable of?

Bundling courses will expose you to a much broader vocabulary of movement mechanics and applications — understanding how the human body moves when expressing strength, power, speed all while applied to movement across styles. That cross-training makes you a better practitioner in every context, including the clinical work you're aiming for.

For the 100HR - you must be either a BDK Yoga or BDK Mobility teacher or a Certified Yoga Teacher - or an inspired practitioner attending for personal development.

You also qualify for all programing if you are an inspired practitioner with no intention to professionally teach. You only need a serious practice and a clear reason to study for self development.